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Reformer
This class focuses on strength, flexibility, coordination and balance. Experience Clapham’s newest Reformer studio. Suitable for all levels.
TIME:
45 Minutes
FOCUS:
Dynamic Movements. Isolated Muscle Holds
TYPE:
Strength. Stability. Control.
Reformer
OVERVIEW
RESHAPE, REALIGN & RELEASE
Experience one of our 45-minute reformer pilates classes in our new studio. Our experienced instructors will guide you through dynamic movements and isolated muscle holds.
