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Ride
Our signature spin class
Our RIDE/spin class is to the beat of the music and designed to be intense yet rewarding. It incorporates resistance, sprints and hand weights for a full body spin class. Suitable for all levels.
TIME:
45 Minutes
FOCUS:
Resistance, Sprints, Weights
TYPE:
High Energy. Full Body.
Ride
OVERVIEW
MORE THAN A SPIN CLASS
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